Therapy is a beautiful thing.
Without realising, I built my tent before I knew I needed it. My tent was in place, tightly secured, when the storm came, I didn’t flap or self combust…? The timing and what had been processed on a 1:1, couldn’t have been more perfectly attuned. I’d have been a wreck prior. Consider digging in before the storm. You’ll thank me later.
One love xoxo